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Seated exercise
'Daily wheelchair workout - upper body, beginner , 10 minutes'
11:46
Jul 15, 2023
'Cardio Core Boxing Full Body Exercises No Equipment Workout Safe for Seniors & Beginners'
15:23
Feb 1, 2021
'Chair Cardio for Fat Loss: Seated No Impact Fitness Class'
24:03
Dec 29, 2020
7 Minute "Good Morning!" Chair Workout for Seniors, At Home- Alone or Group, No Equipment
09:55
Aug 29, 2020